Interpersonal relationships thrive on positivity. In fact, researchers Dr. Gottman and Dr. Levenson conducted a longitudinal study to uncover the effects of conflict on relationships. They determined that long-term happiness depends on a concept called the “magic...
With the winter flu season lasting from October to May, staying healthy can be tricky. When coworkers and friends are sneezing and coughing all around, it can feel like you are bound to get sick too. But that doesn’t have to be the case. Here are three tips to help...
“In any given moment we have two options: to step forward into growth or step back into safety.” -Abraham Maslow Change is tough. Even for the strongest of adults, life’s transitions can be extremely stressful and anxiety-inducing. For children, those same changes...
With the cost of living ever rising, many stay-at-home parents find themselves mulling over the idea of reentering the workforce. You may be faced with the decision of whether to rely on childcare while spending all day at work or trying to create a revenue stream...
If you’ve already turned your holiday playlist on and decked your house with balls of holly, then you’re right on track for getting into the holiday spirit. And while singing along to Christmas carols and decorating your house with lights and wreaths and greenery...
Like all relationships in life, a healthy mentorship requires ongoing attention and effort on both sides in order for it to remain relevant, constructive, and beneficial. Overtime, all relationships change and develop with time and circumstance, and it takes extra...
Blended families sometimes get a bad rep out there. There’s advice all over the internet about how to overcome the challenges that are common in blended family life, or how to deal with the mess, complications, and exhaustion that comes with raising a blended...
With the Fourth of July just around the corner, there are lots of ways you can show your patriotism and celebrate everything USA. With all the options, it can be hard to decide exactly what you should do. If you’re at a loss for what to do on the Fourth, but want...
There’s no doubt about it: being a parent is one of the hardest jobs on the planet. Conversely, it’s also one of the most rewarding jobs in the world. When you’re a parent, you’re basically a superhero (even if your cape is actually just your kid draping himself...
