Spending hours out on the water is arguably one of the most effective ways to feed the soul. Sitting on a boat, letting the waves rock you back and forth, and gazing out at the open water is no doubt one of the most breathtaking experiences we can have as explorers, and as humans. But, just how exactly does boating affect your soul? Why is the experience so relaxing and addicting?

Read on to discover four ways boating is good for your soul.

Boating removes you from reality and renews your mind

In a world full of busy work schedules, back-to-back meetings and appointments, buzzing cell phones, long commutes, and full calendars, it can be hard, or nearly impossible, to find a chance to relax and spend time doing something simply because you enjoy doing it. Boating invites you to embrace your adventures on the water with a clear mind and encourages you to enjoy your time alone or with others. It removes you from the reality and demands of your everyday life and forces you to solely focus on the here and now leaving you with a renewed spirit once you return to land.

Boating fosters bonds and relationships

Since the distractions of your everyday life are removed when you’re out on the water, building relationships and making lasting memories with family and friends is pretty much effortless. Whether you’re talking about everything that comes to mind or just watching the sunset in silence, boating trips create bonding experiences that you will remember for years to come.

Each time is a new learning experience

Each time you set sail and embark on a new adventure is a new opportunity to learn and master your boating skills. It’s important to maintain a teachable spirit on the water because each trip is unlike the last. You never know what will come your way. The more you work on your skills, the more confident you’ll be the next time you set out.

Boating expands your experience of the world

Boating provides you with a source of endless adventure because it takes you out to actually see the world and experience new places. But, it also does so much more for your soul than that. It is one of the most unique ways to expand your awareness of the world around you by removing yourself from the worries of reality.

Next time you get the opportunity to hit the water on a boat, make sure you relax, clear your mind and enjoy the beautiful scenery in front of you!